Toddlers + Parents Fitness Activity Program

Join our Parent & Toddler Fitness Program in Vikaspuri. Weekend fun with gymnastics, obstacle courses, music, movement, and bonding activities for children aged 1.5–4 years and parents.
15

Years Of Experience

10+

Fitness & Dance Programs

2.5K

Happy Customers

3

Centre

toddler and parents fitness classes

Move. Play. Bond. Grow.

Parent & Toddler Activity Program on Weekends (SAT-SUN)

A fun and interactive weekend program designed to strengthen the parent-child bond while improving movement, confidence, and overall fitness for both toddlers and parents.

Parenthood is beautiful, but finding quality time that is healthy, screen-free, and engaging for both you and your toddler can be challenging.

Our Toddler + Parent Fitness Activity Program gives you the perfect opportunity to spend meaningful time together while staying active.

For 60 minutes every weekend, you and your little one can step away from phones, televisions, and daily routines and enjoy a fun-filled hour of movement, music, laughter, learning, and unforgettable memories.

What You’ll Experience

Every session is carefully planned to keep both toddlers and parents active, engaged, and excited to come back every weekend.

βš–οΈ Balance & Coordination Activities
Beam walks, stepping stones, and obstacle tasks designed to improve focus and stability for toddlers.

🚧 Obstacle Courses
New themed course every week! Crawling, climbing, jumping, and problem-solving all in one.

🎨 Sensory & Motor Skill Development
Use of mats, soft equipment, music, textures, and colors to stimulate sensory processing and fine + gross motor skills.

🎡 Music & Movement
Dance, rhythm games, and freeze-dance to improve listening skills, timing, and expression.

🌈 Confidence-Building Through Play
Every activity ends with a small win. High-fives, cheers, and achievements that help toddlers believe, “I can do it!”

πŸ‘¨β€πŸ‘§ Parent-Child Bonding Activities
Special partner exercises that build trust, communication, and connection. Think piggyback walks, mirror play, and teamwork challenges.

🌟 Individual Activities for Toddlers
Age-appropriate drills to help toddlers explore their body, build independence, and gain confidence on their own.

πŸ’ͺ Guided Strength & Flexibility for Parents
Gentle but effective bodyweight and mobility exercises for parents. Get stronger, move better, and keep up with your child’s energy β€” guilt-free.

🎯 Fun Partner Games & Challenges
Relay races, tug games, and cooperative challenges that make fitness feel like play.

🀸 Gymnastics-Based Movement
Learn safe rolls, animal walks, jumping, climbing, and balancing basics. Builds courage and body control.

parents and toddlers fitness classes

Benefits

Every session is carefully planned to keep both toddlers and parents active, engaged, and excited to come back every weekend.

βœ”οΈ Improved balance, coordination, & gross motor skills

βœ”οΈ Better focus, listening, and following instructions

βœ”οΈ Development of social skills through group play

βœ”οΈ Increased body awareness and spatial confidence

βœ”οΈ Strong foundation for gymnastics, dance, and other sports

βœ”οΈ A healthy, active outlet for all that toddler energy

βœ”οΈ Stronger bond and deeper connection with your child

βœ”οΈ A fun way to stay active without needing a separate gym hour

βœ”οΈ Improved strength, flexibility, and mobility

βœ”οΈ Stress relief through movement and play

βœ”οΈ Meet other like-minded parents and build community

βœ”οΈ Quality, screen-free, joyful time together

  • Saturday & Sunday
  • 10:00 AM – 11:00 AM

For Toddlers aged 1.5 to 4 years + 1 Parent/Guardian

No prior experience needed. All fitness levels welcome.

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What Our Clients Say

Hear from our happy clients about their journey at Suraj Gymnastics & Fitness. Their success stories inspire us and highlight the real-life impact of our programs!

Suraj Gymnastics and Fitness place picture
4.9
Based on 75 reviews
paras jain profile picture
paras jain
4 weeks ago
I enrolled my son and it was an amazing place. Trainers are professional and they focussed on kids. I would definitely recommend this place.
paras jain profile picture
paras jain
4 weeks ago
I enrolled my son and it was an amazing place. Trainers are professional and they focussed on kids. I would definitely recommend this place.
Juhykaur Dhingra profile picture
Juhykaur Dhingra
6 months ago
We are very happy with Suraj gymnastics for our daughter. The trainers are skilled, supportive, and pay attention to each child. These classes have helped improve her strength, balance and engage in fun body activities.
Juhykaur Dhingra profile picture
Juhykaur Dhingra
6 months ago
We are very happy with Suraj gymnastics for our daughter. The trainers are skilled, supportive, and pay attention to each child. These classes have helped improve her strength, balance and engage in fun body activities.
Kamal Sahni profile picture
Kamal Sahni
6 months ago
I enrolled my 2.5-year-old son and have had a very positive experience so far. The instructors, Suraj Sir and Harshita Ma’am, are not only excellent at gymnastics but also great at handling young children. I’ve noticed that while kids may not always listen to their parents 😄, they respond really well to the instructors’ guidance. The classes are engaging, well-structured, and fun for the kids. I would highly recommend this class to any parent looking to introduce their child to gymnastics.
Kamal Sahni profile picture
Kamal Sahni
6 months ago
I enrolled my 2.5-year-old son and have had a very positive experience so far. The instructors, Suraj Sir and Harshita Ma’am, are not only excellent at gymnastics but also great at handling young children. I’ve noticed that while kids may not always listen to their parents 😄, they respond really well to the instructors’ guidance. The classes are engaging, well-structured, and fun for the kids. I would highly recommend this class to any parent looking to introduce their child to gymnastics.
MONICA VERMA profile picture
MONICA VERMA
6 months ago
We are very happy with these gymnastics classes for our daughter. Sessions are disciplined and atmosphere is energetic & positive. The trainers are skilled, supportive, and pay attention to each child. These classes have helped improve her strength, balance, confidence, and overall fitness. The centre is well-managed and child-friendly. A great place for kids to learn gymnastics.
MONICA VERMA profile picture
MONICA VERMA
6 months ago
We are very happy with these gymnastics classes for our daughter. Sessions are disciplined and atmosphere is energetic & positive. The trainers are skilled, supportive, and pay attention to each child. These classes have helped improve her strength, balance, confidence, and overall fitness. The centre is well-managed and child-friendly. A great place for kids to learn gymnastics.
Prerna Gupta profile picture
Prerna Gupta
6 months ago
At this place, my child had learnt very much by enjoying each and every class. Such a dedicated coaches i found here .It is a platform where my child had got new experiences.The coaches and team here are too humble .
Prerna Gupta profile picture
Prerna Gupta
6 months ago
At this place, my child had learnt very much by enjoying each and every class. Such a dedicated coaches i found here .It is a platform where my child had got new experiences.The coaches and team here are too humble .
saurabh saini profile picture
saurabh saini
6 months ago
My daughter has recently enrolled at Suraj Gymnastics, and she is thoroughly enjoying the classes while learning new techniques. The academy maintains an excellent trainer-to-student ratio of 5:1, which allows focused attention on each child and ensures they are guided and trained effectively.
saurabh saini profile picture
saurabh saini
6 months ago
My daughter has recently enrolled at Suraj Gymnastics, and she is thoroughly enjoying the classes while learning new techniques. The academy maintains an excellent trainer-to-student ratio of 5:1, which allows focused attention on each child and ensures they are guided and trained effectively.
kritika sharma profile picture
kritika sharma
1 year ago
My son had a wonderful time at the summer camp! The coaches were so hardworking and truly supportive. They understood each child’s needs and planned different fun activities every single day, no repetition at all, which kept the kids engaged and excited. I saw all the children having so much fun, and it was heartwarming to witness such positive energy in the group.I came from Canada for summer vacation, and I’m so glad my son had such a great experience. Big thanks to the whole team for their patience and effort!
kritika sharma profile picture
kritika sharma
1 year ago
My son had a wonderful time at the summer camp! The coaches were so hardworking and truly supportive. They understood each child’s needs and planned different fun activities every single day, no repetition at all, which kept the kids engaged and excited. I saw all the children having so much fun, and it was heartwarming to witness such positive energy in the group.I came from Canada for summer vacation, and I’m so glad my son had such a great experience. Big thanks to the whole team for their patience and effort!
Nutan Kochhar profile picture
Nutan Kochhar
1 year ago
My daughter ishita is learning gymnastics and dance by harshita mam and firoz sir all the instructors are amazing with plenty of competition+workshops kids learn many things like dance, gymnastics,art and craft, Japanese language,taekwondo and so much full of fun academy they share a kind bond with kids I loved twh experience with suraj gymnastics in such a less time they have taken my daughter from 0 to 1 and this journey is endless I would always recommend suraj gymnastics to everyone my daughter is literally so happy and has improved so much in both the activities its definitely a 5 star .⭐✨
Photo from customer review
Nutan Kochhar profile picture
Nutan Kochhar
1 year ago
My daughter ishita is learning gymnastics and dance by harshita mam and firoz sir all the instructors are amazing with plenty of competition+workshops kids learn many things like dance, gymnastics,art and craft, Japanese language,taekwondo and so much full of fun academy they share a kind bond with kids I loved twh experience with suraj gymnastics in such a less time they have taken my daughter from 0 to 1 and this journey is endless I would always recommend suraj gymnastics to everyone my daughter is literally so happy and has improved so much in both the activities its definitely a 5 star .⭐✨
Photo from customer review
Megha Pahwa profile picture
Megha Pahwa
2 years ago
SURAJ GYMNASTICS is a great platform for learning and developing kids gross motor skills and physical strengthing...talented trainers patiently tackle each child to enhance their skills..they teach kids with play way method..so they no kid feels monotonous..my daughter just love to go..
Photo from customer review
Megha Pahwa profile picture
Megha Pahwa
2 years ago
SURAJ GYMNASTICS is a great platform for learning and developing kids gross motor skills and physical strengthing...talented trainers patiently tackle each child to enhance their skills..they teach kids with play way method..so they no kid feels monotonous..my daughter just love to go..
Photo from customer review
Kayra Kaur profile picture
Kayra Kaur
2 years ago
My daughter has been learning, dance and gymnastics at Suraj Gymnastics and Fitness for the past 2.5 years, and I couldn’t be happier with the experience. Suraj sir ,Harshita ma’am and all the instructors are incredibly talented, patient and passionate, creating a supportive environment where kids can thrive. The studio offers excellent services, including well-structured services that cater to different skills levels, personalised attention for students and a focus on building both technique and confidence. The facility is clean, safe and equipped with everything needed for quality training. What I appreciate most is the balance they strike between discipline and fun, ensuring that every child enjoys the process, while achieving their goals , all the instructors truly goes above and beyond to bring out the best in the students , highly recommend it for anyone looking for professional and caring instruction in both dance and gymnastics!
Kayra Kaur profile picture
Kayra Kaur
2 years ago
My daughter has been learning, dance and gymnastics at Suraj Gymnastics and Fitness for the past 2.5 years, and I couldn’t be happier with the experience. Suraj sir ,Harshita ma’am and all the instructors are incredibly talented, patient and passionate, creating a supportive environment where kids can thrive. The studio offers excellent services, including well-structured services that cater to different skills levels, personalised attention for students and a focus on building both technique and confidence. The facility is clean, safe and equipped with everything needed for quality training. What I appreciate most is the balance they strike between discipline and fun, ensuring that every child enjoys the process, while achieving their goals , all the instructors truly goes above and beyond to bring out the best in the students , highly recommend it for anyone looking for professional and caring instruction in both dance and gymnastics!
RAHUL ARORA profile picture
RAHUL ARORA
2 years ago
Great team.... easy learning..... positive atittude.....
RAHUL ARORA profile picture
RAHUL ARORA
2 years ago
Great team.... easy learning..... positive atittude.....
Sahil Jadhav profile picture
Sahil Jadhav
2 years ago
It is the best place to learn gymnastics with great ambiance. I learned many things under Suraj sir and other coaches and it was a great experience. They make gymnastics look easy.
Sahil Jadhav profile picture
Sahil Jadhav
2 years ago
It is the best place to learn gymnastics with great ambiance. I learned many things under Suraj sir and other coaches and it was a great experience. They make gymnastics look easy.
Satish Aneja profile picture
Satish Aneja
2 years ago
Its a Talent factory..amazingly talented group of teachers...all in Gymanactives are very patient with good skills. I am 46 and In just six months I learnt more then I expected. My experience is superb and recommend every fitness enthusiast of any age to join...
Response from the owner 2 years ago
Thankyou so much ❀️ For your kind words Sir!
Satish Aneja profile picture
Satish Aneja
2 years ago
Its a Talent factory..amazingly talented group of teachers...all in Gymanactives are very patient with good skills. I am 46 and In just six months I learnt more then I expected. My experience is superb and recommend every fitness enthusiast of any age to join...
Response from the owner 2 years ago
Thankyou so much ❀️ For your kind words Sir!
Avneet Wadehra profile picture
Avneet Wadehra
2 years ago
Best gymnastics studio for your kids. All trainers take extra effort in ensuring personalized attention is given to each student. Suraj, Gautam, Firoz, Irfan everyone is extra ordinary. Fabulous training session. Must recommend 😎 keep up the good work.
Avneet Wadehra profile picture
Avneet Wadehra
2 years ago
Best gymnastics studio for your kids. All trainers take extra effort in ensuring personalized attention is given to each student. Suraj, Gautam, Firoz, Irfan everyone is extra ordinary. Fabulous training session. Must recommend 😎 keep up the good work.
Deepa Tomar profile picture
Deepa Tomar
2 years ago
It’s the best place to go for gymnastics in Delhi. My daughter thoroughly enjoyed her gymnastics classes here. All the coaches are amazing and trained well, and they are able to give clear directions to the children so that they can take part safely. Classes are for all ages from very young to adults. Lovely staff… Great training..
Deepa Tomar profile picture
Deepa Tomar
2 years ago
It’s the best place to go for gymnastics in Delhi. My daughter thoroughly enjoyed her gymnastics classes here. All the coaches are amazing and trained well, and they are able to give clear directions to the children so that they can take part safely. Classes are for all ages from very young to adults. Lovely staff… Great training..
Nidhi Sethi profile picture
Nidhi Sethi
2 years ago
My experience with Suraj sir and team for the past three years is incredible. The kids have learnt so much from them. Entire team is very hardworking and motivate kids to do their best. More than happy and satisfied.
Nidhi Sethi profile picture
Nidhi Sethi
2 years ago
My experience with Suraj sir and team for the past three years is incredible. The kids have learnt so much from them. Entire team is very hardworking and motivate kids to do their best. More than happy and satisfied.
PUJA BERIWAL profile picture
PUJA BERIWAL
2 years ago
A very nice place to enroll kids and engage their energy in building flexibility, strength, power and agility.
All the coaches are young and very hard working.
Always focussing on the child ability and motivating them to try harder.
Highly satisfied
Only negative point absence of restroom ,as kids may require clean and neat restroom with sufficient water and hand washing facility
PUJA BERIWAL profile picture
PUJA BERIWAL
2 years ago
A very nice place to enroll kids and engage their energy in building flexibility, strength, power and agility.
All the coaches are young and very hard working.
Always focussing on the child ability and motivating them to try harder.
Highly satisfied
Only negative point absence of restroom ,as kids may require clean and neat restroom with sufficient water and hand washing facility
Shyam Pandey profile picture
Shyam Pandey
2 years ago
Nice
Shyam Pandey profile picture
Shyam Pandey
2 years ago
Nice
Yogastha Studio profile picture
Yogastha Studio
2 years ago
Here classes are really so good 😍and i am learning new elements each day so easily and teachers are so knowledgeable as well🩶
M really really enjoying the class vibes❤️
Yogastha Studio profile picture
Yogastha Studio
2 years ago
Here classes are really so good 😍and i am learning new elements each day so easily and teachers are so knowledgeable as well🩶
M really really enjoying the class vibes❤️
Satinder Singh profile picture
Satinder Singh
3 years ago
The atmosphere and energy at the gymnastics academy are incredibly motivating. I was trained by Suraj sir, a very skilled and well-experienced coach and of course a wonderful human being! Within 2 weeks I’ve almost mastered the front-flip and backflip, can’t be more pleased with how much I have learned in such a short period of time. Please, GO FOR IT..!
Satinder Singh profile picture
Satinder Singh
3 years ago
The atmosphere and energy at the gymnastics academy are incredibly motivating. I was trained by Suraj sir, a very skilled and well-experienced coach and of course a wonderful human being! Within 2 weeks I’ve almost mastered the front-flip and backflip, can’t be more pleased with how much I have learned in such a short period of time. Please, GO FOR IT..!
siaram billowria profile picture
siaram billowria
3 years ago
Best Gymnastics classes in whole delhi because they help develop strength, coordination, flexibility, balance, cognitive development Discipline is taught very early within the sport of gymnastics. ...
Toughness , Improves Concentration. ...best part the mentors...they are the best😇 they motivate you,no matter what is your age....jst wanna say thank you 🙏😇 All respected coaches
siaram billowria profile picture
siaram billowria
3 years ago
Best Gymnastics classes in whole delhi because they help develop strength, coordination, flexibility, balance, cognitive development Discipline is taught very early within the sport of gymnastics. ...
Toughness , Improves Concentration. ...best part the mentors...they are the best😇 they motivate you,no matter what is your age....jst wanna say thank you 🙏😇 All respected coaches
Payal Vashisth profile picture
Payal Vashisth
4 years ago
Hii ,I have joined Suraj and fitness academy this month and I must say each and every class is so amazing and different .
Suraj sir has very precise knowledge and skills which help us to achieve our goals.
Overall environment of this studio is very positive and friendly .He & his team is very cooperative and knowledgeable.
This place worth your time & money.
Just go for it ✨
Payal Vashisth profile picture
Payal Vashisth
4 years ago
Hii ,I have joined Suraj and fitness academy this month and I must say each and every class is so amazing and different .
Suraj sir has very precise knowledge and skills which help us to achieve our goals.
Overall environment of this studio is very positive and friendly .He & his team is very cooperative and knowledgeable.
This place worth your time & money.
Just go for it ✨
Suraj Gymnastic and Fitness

FAQ

Frequently Asked Questions

Find answers to common questions about our classes, membership, and more at Suraj Gymnastics & Fitness. If you have any other questions, feel free to reach out to us!

What is the ideal age for this program?

This program is designed for toddlers aged 1.5 to 4 years and parents. If your child can walk, run, and follow simple instructions, they’re ready to join. No previous gymnastics or fitness experience is required.

Does a parent need to participate in every session?

Yes. This is a Parent & Toddler Fitness Program, so one parent or guardian actively participates alongside the child throughout the session. The activities are designed to strengthen your bond while making fitness fun for both of you.

What should we bring to class?

We recommend wearing comfortable sportswear and closed-toe athletic shoes (or following the studio’s footwear guidelines). All gymnastics equipment and activity materials are provided by the studio.

Phone Numbers
Email Address

info@surajgymnastics.com

Open Hours

Monday-Saturday 8 am – 7pm
Sunday 7am – 4pm

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